The Benefits Of Liquid Vitamin Supplements

It is estimated that the body can absorb liquid vitamin supplements approximately 5 times faster than the pill form. Of course, everyone's body reacts differently, so that is merely an estimate.

The fact is, liquid is much easier to swallow, thus many people are more likely to take their supplemental vitamins in this form. Myself, I hate taking pills of any kind, so taking a swig is part of my daily routine.

You can take it straight from the bottle or dropper, or add it to water, juice, or some other beverage, if the taste bothers you.

Typically, this form will also contain a combination of both vitamins and minerals, again, making your daily dose much simplier to swallow.

By comparison you will probably find the cost of liquid vitamins to be cheaper to purchase than all of those many bottles of vitamin pills.